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The Quick Supervision Discussion Guide is a free, short, practical reflective resource for health and helping professionals who want to get (and give) more out of their supervision sessions.
✨ 4 non-blame, non-shame relfective prompts
✨ Grounded in practical focus, no-frills or fluff
✨ For the supervisee OR the supervisor who’s tired of average, shallow sessions
For Supervisees Who Want and Deserve More From Their Time and Investment
For Supervisors Who Are A Bit Stuck and Know They Can Offer More
The Therapeutic Supervision Framework is my unique, holistic, integrated model for supporting the helpers, caregivers, and professionals who want to stop being a shapeshifter, performer or a chameleon, and finally be a more authentic, empowered worker and person.
✨ Simple visuals to explain the model
✨ Grounded and formulated in response to real world workers’ needs.
✨ For the worker with a lived experience of trauma, who is sick of not knowing what to do with that part of themselves.
For Helpers Who Are Exhausted From Switching Gears Every Day.
For Health & Helping Professionals Who Have Rigid Personas or Role Identities.
PLEASE NOTE: This document explains the framework at a high level overview. For actionable tools and ‘where to from here’, drop into the Stay Tuned list of our 6 week online program, where the rubber hits the road.
The Reset Collection is a free set of 4 guided meditations crafted specifically for health and helping professionals who say they don’t have any time and are running from one thing to another.
Designed in response to 4 different times in a workers’ day, each short practice is designed to ease nervous system overload, reduce emotional fatigue, and reconnect you with your calm, grounded self - while on the go.
✨ Just put in your earbuds/headphones
✨ Test-run and proven to soothe
✨ Based on real life conversations with workers
For Helpers Who Are Craving A Break and Are Ready To Walk The Talk.
For Health & Helping Professionals Who Struggle to Make Time For Themselves.