When Work Comes Home - A short guided workshop for Workers and the People Who Love Them

A$39.00

Leave Work at Work! Why It's So Hard—and How Couples Can Reconnect.

This short recorded workshop is about helping workers switch off and partners feel seen. It touches on the hidden relationship cost of caring, helping and high-pressure work.

If you’re a health professional or helping professional, this is especially tailored to you.

This short workshop will help you:

  • Make sense of the tension. Reclaim the connection.

  • Start to repair the patterns that are hurting your home life.

  • Figure out the reasons you (both) snap — and ways to intervene.

  • Bring more of your calm home with you.

  • Balance and redistribute some of the compassion you offer at work

  • Regain some closeness, understanding and peace in your home, not just in your practice.

  • Find ways to say what’s going on for you, what you might need and how to set expectations and boundaries with your partner

This is an evidence based product from both lived experience and decades as a therapist and supervisor.

Leave Work at Work! Why It's So Hard—and How Couples Can Reconnect.

This short recorded workshop is about helping workers switch off and partners feel seen. It touches on the hidden relationship cost of caring, helping and high-pressure work.

If you’re a health professional or helping professional, this is especially tailored to you.

This short workshop will help you:

  • Make sense of the tension. Reclaim the connection.

  • Start to repair the patterns that are hurting your home life.

  • Figure out the reasons you (both) snap — and ways to intervene.

  • Bring more of your calm home with you.

  • Balance and redistribute some of the compassion you offer at work

  • Regain some closeness, understanding and peace in your home, not just in your practice.

  • Find ways to say what’s going on for you, what you might need and how to set expectations and boundaries with your partner

This is an evidence based product from both lived experience and decades as a therapist and supervisor.

In this $39 mini masterclass, you’ll learn:

  • Why emotional labour and hyper-attunement at work can shut you down at home

  • How to name what’s really happening — without blaming yourself or your loved ones

  • Simple nervous system and communication tools to shift patterns of tension and disconnection

  • How to protect your most precious relationships while still showing up in your work

  • How to express your needs because you value the quality your home relationship, your work and yourself

Whether you're a therapist, social worker, nurse, or peer leader — this is for the part of you that wants to stop the cycle of conflict or tension at home and start feeling more connected, understood, and human again.

What’s Included:

  • 3 x 10 minute video lessons - including 4 accompanying PDFs on REAL TALK “Things I wish I could say to my partner” (from BOTH directions!), followed by healthy scripts for speaking with love and boundaries

  • Guided PDF couple workbook

  • Bonus 10-minute “Reset Before You Walk In the Door”guided audio