https://wildcalmtherapies.com.au/blog daily 0.75 2025-06-28 https://wildcalmtherapies.com.au/blog/when-the-system-feels-like-your-parents monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1751083411801-5QQWCE7X1870HLIQAB50/Wild+Calm+Therapies+professional+worker+wellbeing+and+supervision Blog - When the System Feels Like Your Parents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/gut-wrenching-lessons-of-self-abandonment-zrfys monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1749501659452-AY03U647IWR0BJUMEEP5/unsplash-image-E6xfioiJmms.jpg Blog - Gut Wrenching Lessons of Self Abandonment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/can-nice-people-have-boundaries monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1748811137408-ENYGXGOD0R6E9X9ZHEXR/unsplash-image-LRu2JPt1yD0.jpg Blog - Can ‘Nice’ People Have Boundaries? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/beyond-safe-amp-competent-advancing-workplaces monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1744612711278-2RGUNOYN9TH2JEG7BEV5/unsplash-image-IjkIOe-2fF4.jpg Blog - Beyond Safe & Competent: Advancing Workplaces - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/10-things-to-say-to-your-therapist-if-you-want-to-go-deeper monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1744527139526-X9XNEJE17C3SEW5OFBQV/unsplash-image-wrrgZwI7qOY.jpg Blog - 10 Things to Say to Your Therapist If You Want to Go Deeper - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/10-ways-to-invite-more-depth-in-your-sessions monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1744611826649-O60D9UZ7HS4S26ROLXZX/unsplash-image-RTtUA2iBwRw.jpg Blog - 10 Ways to Invite More Depth in Your Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/whenexhaustionimpactswork monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1740958959864-65EOG1YVSE4LW3NO34HX/what+to+do+when+exhaustion+and+overwhelm+impacts+work Blog - When Exhaustion Impacts Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/reverse-engineering-change monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1739267690762-0AYO2B883IIPK6DSJ6TP/unsplash-image-73Flx_JN0xE.jpg Blog - Reverse Engineering Change! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/unhealthy-coping-mechanisms-eep monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1733464847525-3N0LWPEFYLDBAIP9LWK2/unsplash-image-_cbKur5I60A.jpg Blog - Unhealthy coping mechanisms - eep! 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Boundaries. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/the-dirty-word-series-1-pleasure monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1622459840956-1JUYUQXEW02TCJO2ZXGU/jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses Blog - The Dirty Word Series: 1. Pleasure. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/what-do-you-mean-having-trouble-sleeping-is-related-to-my-gender monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1622029970980-KGMURZ4J7P2TWW7ZMZFV/women%27s+sleep+issues+jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses Blog - My sleep issues are related to my gender? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/on-not-knowing monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1621061527641-I6AUJ7IBODCU4QLKSA6Z/jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses Blog - On not knowing. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/confessions-of-a-mental-health-practitioner monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1620814699116-UHEAOJ87VNZ9Z5DFA1GT/jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses Blog - Confessions of a mental health practitioner. https://wildcalmtherapies.com.au/blog/if-only-i-could-say-what-i-really-think monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1621166554687-9WPG4QLOPT4CDQVXIFVY/how+to+find+my+voice+jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses Blog - If only I could say what I really think! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/the-impacts-of-systems-abuse monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1621745035355-MYYL2IHHJS1A085Y7US2/systems+abuse+jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses Blog - The impacts of systems abuse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wildcalmtherapies.com.au/blog/im-having-a-panic-attack-what-should-i-do monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1620736472111-FN91RPD5X5B9UML37O5V/how+to+cope+with+a+panic+attack+jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses Blog - I’m having a panic attack, what should I do? https://wildcalmtherapies.com.au/blog/burnout-what-is-it-good-for-absolutely-nothing-or-is-it monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1620644711140-GMSA28KJJIAWQ6G0CTAC/positives+of+burnout+jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses Blog - Burnout, what is it good for? Absolutely nothing. Or is it..? https://wildcalmtherapies.com.au/blog/preventing-and-recovering-from-burnout monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1618298439134-GEHYD66UJLJCSK4P1C6K/jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses Blog - Preventing and Recovering from Burnout https://wildcalmtherapies.com.au/blog/am-i-burnt-out monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1618296805950-C1M7W4JWE6OVJZJ4BYRM/jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses Blog - Am I burnt out? https://wildcalmtherapies.com.au/blog/this-morning-routine-will-improve-your-mood monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://wildcalmtherapies.com.au/blog/how-to-take-an-effective-mental-health-day monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://wildcalmtherapies.com.au/blog/anger-narcissism-or-abuse monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - Anger, Narcissism or Abuse? Scenic shot of the beach with waves hitting the rocks. https://wildcalmtherapies.com.au/blog/exercises-to-calm-your-anxious-thoughts monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1616929686014-ZZLEF8E77XV0L2VPXTYE/jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://wildcalmtherapies.com.au/blog/category/empowerment monthly 0.5 https://wildcalmtherapies.com.au/blog/category/thriving+workplaces monthly 0.5 https://wildcalmtherapies.com.au/blog/category/worker+wellbeing monthly 0.5 https://wildcalmtherapies.com.au/blog/category/burnout+prevention monthly 0.5 https://wildcalmtherapies.com.au/blog/category/cultural+shifts monthly 0.5 https://wildcalmtherapies.com.au/fees daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1c67361a-5517-4a37-9a19-a0bd6ec6a089/wild+calm+therapies+counselling+hobart+online https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1723703493710-7KV12DX74BPH5752B0MH/wild+calm+therapies+counselling+hobart+online https://wildcalmtherapies.com.au/resources daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/8d5679b8-7ccc-414d-aeb8-0aec1525f9c8/WCT+relationship+resource.png https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/af4ff102-a653-438c-8b31-6a22fea7f803/WCT+relationship+resource-2.png https://wildcalmtherapies.com.au/about daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/297a2817-5865-49b7-a153-4238684cddf3/IMG_9203.JPG About - About Wild Calm Wild Calm Therapies is a unique private practice based in Hobart and online. We provide specialised individual therapy for adults. Our client base is predominantly womxn wanting to take charge of their lives more or who are recovering from traumas, the LGBTIQ+ community and professionals who want to maintain wellness or prevent burnout. We are an established practice with a trusted reputation locally and nationally. We pride ourselves on minimal marketing and have steadily relied on word of mouth and recommendations, and have a very high return rate of past clients returning when they desire further support. Therapist's wellbeing and lifestyle is just as important to us as our clients’. In this way, we try our best to practice what we preach. We do this by having scheduling balance, actively checking in with each other, ensuring breaks are taken, and finding a pace that allows us to pause and ask “Is this something that really needs to be done right now or can it wait a minute”. We value quality over quantity in all areas. At Wild Calm Therapies we highly value who the therapist is as a person and value lived experiences in relation to our typical client groups (womxn, professionals, family and/or sexual violence survivors, Queer folks, and burnout recovery folks). It is important to us to uphold and offer diversity. Wild Calm Therapies leads with heart and connection first. We model being real. This means we’re ok owning being imperfect. We practice balancing normalising this transparently while holding a grounding, containing position of expertise and experience in our specialty areas. We are conscious of the presence of power and work to create shared power in relationships, including from the inside with the team. https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1615930961383-9DBWLWXA84WIZ1CYGLXH/jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses About - Our Approach What Makes Us Different. While any investment in self can be valuable, we’re not a quick-fix, single-session space — and we don’t believe healing is linear or one-size-fits-all. Whether you're here for therapy or supervision, this is a space for deep, sustainable, whole-person work. We do our best work, and people get their best outcomes, when we engage in relational, reliable, longer term work together, that’s structurally supported with consistency. Here’s what guides us: Trauma-Embedded Practice: We work from an understanding that trauma is now widespread — and often unseen. Our model assumes lived experience, not as pathology, but as context and strength. Organic, Client-Led Work: We follow you — wherever you need to go. Sessions unfold in real time, guided by what feels most alive, relevant, and safe in the moment. We hold and guide you with our container, modalities and with our goal plan in mind, but in sessions we are attuned and responsive within those bounds. Integrated Modalities, Whole-Self Focus: We bring together somatic, relational, narrative, and neuro-informed (and more) frameworks. Mind, body, story, culture, identity — all of you is welcome here. Three-Stage Trauma Model: Underpinning all work, we move gently and intentionally through: Safety & Stabilisation Processing & Integration Reconnection & Growth Relational Repair & Corrective Experience - We Are The Tools: Our work is paced, boundaried, and attuned — creating the kind of safety that allows for real healing. Not just insight, but transformation. Collaborative, Not Hierarchical - The Therapeutic Alliance: We see you as the expert in your own experience. We bring our skills, but the work is deeply mutual, respectful, and human-to-human. Longer-Term Support: While we have counsellors, we’re not an EAP-style, one-off service. We specialise in medium to longer-term work (securing appointments in 6, 12, 18 months+ blocks), and we hold secure timeslots to support continuity and depth. https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/7b4b75fb-d7e8-4757-9ee6-a5fb8d84b8fc/IMG_0407.JPG https://wildcalmtherapies.com.au/home daily 1.0 2025-09-18 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1620621664972-GVVMV2CAS8GC0LZSNZDQ/women+mental+health Home Face to Face: Providing you with a safe space to relax Our soothing therapy room offers complimentary tea and individualised care. We are conveniently located in a central, discreet Hobart location. Exact address is only provided at the time of securing a booking. https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1723704104892-1IJ37G3BVATDY5XLK90W/wild+calm+therapies+counselling+hobart+online https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1723704278342-ZI5L78IPU33G73ZQ5IVM/wild+calm+therapies+counselling+hobart+online https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1744613559443-2G7CIFKE1VFHY4K11FD7/how+to+express+myself+at+home+and+work+better Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1744613657741-96LX3UFN1J4N4Y7DAIYM/attachment+style%2C+unworthy+wound%2C+healing+inner+child Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1744613314022-LU45OLKITYYLOBNJJKT0/worker+wellbeing%2C+burnout+prevention%2C+boundaries Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1744613202526-9N6ZFDDFHMGWEFEKKKA0/image-asset.jpeg Home Scenic shot of the beach with waves hitting the rocks. https://wildcalmtherapies.com.au/therapy daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/3ba4a073-d4bb-463c-bf0a-29bb44ef867f/wild+calm+therapies+jen+wiedman+paris+baker+psychology+counselling++hobart https://wildcalmtherapies.com.au/supervision daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/1616290299910-UKNQ7E8J0O3RKSE6OCRJ/jen+wiedman+wild+calm+therapies+domestic+violence+women%27s+mental+health+counselling+online+courses Supervision https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/10608df2-51dd-4c7d-99e9-f095a9173e88/Therapeutic+Supervision+Framework.png https://wildcalmtherapies.com.au/contact daily 0.75 2025-12-02 https://wildcalmtherapies.com.au/get-started daily 0.75 2025-06-09 https://wildcalmtherapies.com.au/faq daily 0.75 2025-06-09 https://wildcalmtherapies.com.au/privacy-policy daily 0.75 2025-06-09 https://wildcalmtherapies.com.au/terms-and-conditions daily 0.75 2025-06-09 https://wildcalmtherapies.com.au/types-of-dfv daily 0.75 2025-06-09 https://wildcalmtherapies.com.au/coming-soon daily 0.75 2025-06-09 https://wildcalmtherapies.com.au/whats-on-the-nightstand daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg What's on the nightstand? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg What's on the nightstand? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg What's on the nightstand? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg What's on the nightstand? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg What's on the nightstand? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg What's on the nightstand? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg What's on the nightstand? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg What's on the nightstand? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg What's on the nightstand? 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Wild Calm Therapies is a unique private practice based in Hobart and online. We provide specialised individual counseling for adults. Our client base is predominantly womxn wanting to take charge of their lives more, the LGBTIQ+ community and health and social services professionals. We are an established practice with a trusted reputation. It is important to us to uphold and offer diversity. Wild Calm Therapies leads with heart and connection first. This makes it critical to find the right fit for us, so we will take our time with careful selection processes and thoughtful recruitment - even for room hire. Ideally, complementary practices would allow for supportive cross-referrals. We don’t share our space and energy lightly, so if you’re seeking a special place to land for your business as a therapist or similar, please reach out. We are open to practitioners who share similar ethos, frameworks and values. We offer two gorgeous furnished rooms with lots of natural light, and are open to someone wanting to create their own practice from this base. https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/f74b00ba-7dd7-48b8-bbe8-2dd74144b993/wild+calm+therapies+counselling+office+hobart Sharing Space - Details. Room 1 (larger) available: Mondays, Tuesdays, Fridays, weekends Rates +GST 1/2 day $120 Full day $220 7am-7pm *reduced rate of $200/day for min two days / week Room 2 (smaller) available: Mondays and Thursdays 1/2 day - 8am-1pm, OR 2pm-6pm Full day - 8am-7pm Rates +GST 1/2 day $100 Full day $180 Perks & Inclusions: Central inner Hobart suburb - great location, easy to access Parking - free nearby (for you and clients) Beautiful heritage building. Wi-Fi Access - if desired Utilities covered - electricity, heating, water Cleaning and maintenance covered Shower Facilities & Restroom Size & room quality - large, well-appointed, good natural light, soundproofing, view of mountain, furnished beautifully with textures, colours and thoughtfulness Sensory inclusions - diffuser, blankets, hot water bottle, essential oils Generous herbal teas (for you and clients) Waiting room speaker - connect with bluetooth to gently play white noise, instrumental music or binaural beats to assist with ambience, client experience and noise management Small fridge in room, and use of microwave in kitchen downstairs Ergonomic considerations - electronic stand up desk and standing pad Luscious indoor plants Pricing accounts for increased wear and tear of multiple users, as well as sharing energetically https://images.squarespace-cdn.com/content/v1/604df457dad32a12b241836a/ea0a3bc7-9363-436f-baf0-ef52d3719bef/wild+calm+therapies+counselling+office+hobart Sharing Space - Who You Are. You’re a warm, amazing therapist or similar who wants to join our space in North Hobart and deliver heart-led work with adult clients. You will have high interpersonal and organisational skills, manage time effectively (crucial for shared spaces and time limits), respect the space by being neat, tidy and clean up after yourself and leave the room as you found it. You will be conscious of energy sharing and have your own clearing or rituals to contribute to this shared space. We ask that your clients are adult clients only (no children). If you work with children or families, this isn’t the space for you. Please note there is one staircase internally - so please consider access needs for your typical clients. With a cafe downstairs, we normalise some everyday noise and find this is actually very minimal. We find that clients often love this unique anonymity as well as bringing up a coffee for themselves if desired. You will have your own set of keys and come and go independently on the agreed working hours/days. 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